Acne with over 30: Why pimples should not be expressed better

Impaired skin with 30
During puberty, pimples and blackheads are very common among adolescents. If one suffers with 30 but still on impure skin, this seems not normal for many. But the problem is not so rare: acne in adults is relatively frequent. Women are particularly affected. Triggers can be among other things stress or wrong nutrition. As Professor Philipp Babilas of the Regensburg Center for the Protection of the Humanities told the news agency dpa, the sebaceous glands, which are increasingly active, are the pivotal point of adulthood. Even after puberty it can still happen that sebaceous glands clog and form blackheads. According to Babilas, this is partly due to the fact that some people simply have a genetic predisposition to it.

Pimples on the face do not express themselves. Image: Ocskay Bence - fotolia do not express pimples on the face. Image: Ocskay Bence - fotolia

Adult acne can have multiple causes
Another cause, especially in women, are the hormones. As Babilas, who is a member of the professional association of the German dermatologists explained, a dysbalance of the sex hormones - in women thus too large a measure of the male sexual hormones - can make the pores more quickly blocked. After hormonal changes, for example the settling of the pill or a birth, women more often discover that their skin also changes.

In addition to the genetic predisposition and the hormonal world, nutrition also plays a role. Barbara Fehrenbach from the Federation of German Beauticians( BDK) told the dpa that it was found that foods with a high glycemic index have an influence on the skin. When the blood glucose level goes up, the sebaceous gland production is also affected.

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The expert recommends in this context, for food with plenty of sugar and carbohydrates moderatelyto be. In addition, saturated fatty acids should be reduced as much as possible. According to Babilas, dairy products may also increase the impure skin image since the proteins have an anti-inflammatory effect. Therefore, animal proteins should only be consumed in moderation. Vegetable proteins are not a problem. Emel Bütün from the Hamburg Vocational School of Cosmetics( HBK) added that it is also good to drink a lot of water. They can also use home remedies against pimples such as tea tree oil or apple cider.

Correct Skin Care
Psyche also plays an important role."Our skin is our mirror," said Bütün. It is noticeable in the skins, as it is internally to us - psychologically and organically. Adults usually do more than create teenagers when they have pimples and blackheads. Fast is then scratched in the face rumgekratzt. This can have consequences: "The hand and the nails are never clinically pure," Fehrenbach explained. By pressing and scratching, the acne bacteria are smudged and scattered. Babilas added, "It does not have to look as bad as it looks at many." Last but not least, a bad skin care routine can also result.

The skin should only be treated gently. Picture: Dasha Petrenko - fotolia The skin should only be treated gently. Image: Dasha Petrenko - fotolia

Products with mineral oil should be avoided better. By such means nothing can get in or out: "The skin is dense." Some remedies especially for acne do not necessarily as desired, but are very aggressive and dry the skin strongly: This is contra-productive, because then the skin has too little sebumand produces even more, according to Fehrenbach. The expert advises light creams and mild washing gels with the least possible chemical additives. In addition, one should clean the facial skin twice daily, advise other professionals.

therapy can take up to one year
The range of possible causes is great. In order to find out what it is that you have 30 still have pimple, the experts advise to work together with a dermatologist to address the problem."This is a program that is being worked on," explained Babilas. The dermatologist also works with a gynecological expert to determine how the hormone level looks."Especially with the women it is often so that one has something of everything," the doctor said."With the overall program you have dramatic improvements." A beautician is also being added.

The impure skin can be treated, for example, with fruit peels. According to Bütün the top skin cells are removed. In addition, the skin is cleaned gently. According to Babilas, such therapy sometimes takes up to one year."The goal is that the skin image stabilizes." However, after an improvement, those affected must also pay attention to their healthy diet, to avoid stress and scratching, and to nurture themselves properly. Further cosmetic treatments are then available for further treatment. Masks from Heilerde can also be used.(ad)

Acne in Adults: What Causes?
Actually, acne occurs in the youth age during puberty. But more and more sufferers also suffer from pimples and blackheads in the adult age. According to experts, women are particularly affected. The reasons are manifold: unhealthy diet, stress at work or private life or even hormonal dispositions. If simple home remedies for acne do not help, a dermatologist should be consulted. Under no circumstances should the pimples be treated without authorization. There are inflammations.

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